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Sosa exercise classes are suitable for all sizes, ages and abilities
SOSA (Solo Salsa) Dance Fitness is a new dance fitness workout for women only.
The low impact, high energy fun routines are suitable for all sizes, ages and abilities and the choreography combines elements of Salsa, Latin, Ballroom and numerous International dance styles.
Instructors are given four new choreographed routines every month to add variety and fun to their classes with recent additions including Bachata-Merengue from the Dominican Republic, a sassy Burlesque routine, and an Argentine Tango workout, along with classic favourites such as Salsa, Cha-Cha and Samba.
Health Club owners can sign up to a Studio or Corporate Licence plan with full access marketing, branding and choreography tools for their instructors.
Sosa founder and creative director Katy Barrow said: “We are proud to be empowering and inspiring women to get up dancing, feel confident and achieve their fitness goals without fear of judgement.’
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Supplier: SOSA Dance Ltd
Sawbridgeworth Hertfordshire
UK
Sosa Dance Fitness is
· Low impact – Our routines are specifically choreographed to be low impact, providing a safe and effective exercise programme suitable for all shapes, sizes, ages and abilities
· Authentic Dance Moves - All choreography is designed to stay true to the technique and authentic steps of each dance style… gain a skill for life!
· Fun-packed - Set to a soundtrack of fun & catchy dance tunes to get you singing as well as dancing!
· High Energy - Increase your cardiovascular fitness, tone and shape your whole body and achieve your fitness goals
· Ladies only environment - Professional, non-intimidating, non-judgemental and inclusive of all cultures and faiths
Web: www.sosafitness.co.uk
Click here to visit SOSA Dance Ltd's
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